Cold & Flu Tea
Excellent herbal tea for acute onset of viral illness. Drink 1/2 cup daily as a preventative. All local herbs!!!
Directions: Add 1 tablespoon of herbal blend to 1 cup of boiling water. Allow to sit covered in a glass or ceramic vessel for 20 minutes. Strain and drink hot (1/2 to 1 cup ) during acute infection, once daily as a preventative.
Ingredients: peppermint (Mentha piperita), yerba santa (Eriodictyon californica), yarrow (Achillea millefolium), elder flower (Sambucus nigra), Mexican oregano (Lippia palmeri), Siberian elm bark (Ulmus pumila)
Uses: Acute onset of cold and flu, bronchitis, or other respiratory infections.
*Strengthens and relaxes respiration
*Expectorant, Diaphoretic, and Analgesic Effects
*Antioxidant, Stimulates Immunity